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Facts about THE SUN TO OUR BODY (must see)

Health Tips

The great, the terrible, and the bright:



You realize that the sun's bright (UV) beams can cause skin malignancy and untimely maturing, and that wearing sunscreen (all year!) is a significant method to secure yourself. However, inquire about has demonstrated that daylight additionally appears to influence wellbeing in a ton of different ways, both decidedly and contrarily.

"One American kicks the bucket each hour from skin malignancy, and the greater part of these diseases are brought about by overexposure to UV light—there's no doubt about that," says Darrell Rigel, MD, clinical educator of dermatology at New York University Langone Medical Center. "However, that doesn't mean you should remain inside throughout the day or that there aren't a lot of medical advantages to being outside. You simply need to adjust everything and utilize presence of mind to ensure yourself." Here's what you have to know so you can settle on savvy decision…

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